Present Moment

Wikis > Aikido and Innovation > Present Moment

The human emotional and mental inventions of past and future dominate many lives, distracting us from the only moment that is.

Reacting to the pain of our past and trying to control our futures requires a lot of effort, straining, pushing and withdrawing. Being aware of our present moments may make our past less relevant, our futures less fearful and the present more joyful.